Day 2

Okay so all day yesterday i was thinking, "man i'm not even sore i sure hope that this thing was worth it. Then at about 9 pm i did something and could feel the muscle soreness in my abs and when i woke up this morning it was like ow, ow, ow. i was able to go at it this morning and do Cardio X. Michael got up and did it with me as well today. i really liked cardio x way better than the core synergistics that we did yesterday. That's not saying it was super easy, but i could at least do the majority of the moves. Tomorrow we do Arms and shoulders so hopefully i can type a blog post tomorrow! Oh and just so i have it recorded somewhere i weighed 146.0 on Oct. 19, 2009 and by the time my 90 days is up i hope to be in the 125 lbs ball park!