Day 4

Yoga shmoga holy yoga!!! This was way harder than what I was expeting. I knew it was long, an hour and a half, but wow I didn't know yoga could be such a good work out. The first half of the dvd is the hardest and second is more stretching and relaxing which I really liked. Tomorrow I think is legs or something so we'll see how that goes. I have been sore since Monday, but I'm really enjoying all the work outs and stuff. I just really hope that it works. I NEED HELP WITH MY EATING!!!! I just need to be more disciplined but I'm just so weak in that area. Anyway, til tomorrow!